N-Back Training

Dual N Back Training for fluid intelligence

SMART Brain Training for Personal, Professional and Education.

Dual N-Back Training Game

RaiseYourIQ Dual N-Back is a professionally developed brain training game. The dual n-back system has been proven in published research to enhance working memory. N-back task improves our working memory, in other words how many pieces of information we can keep in our head alongside our ability to control our brain's attention.

The RaiseYourIQ N-Back game has shown to have transfer effects to short term memory and on essential cognitive tasks outside of our SMART training. The dual n-back game involves remembering a sequence of a sequence of positions of a square at the same time and identifying when a position matches the one that appeared earlier.

We know that working memory is key to human cognition, and intensive cognitive training has been shown to expand our working memory capacity. N-Back training has shown to impact task-specific expansion of dual n-back abilities accompanied by changes in the relationship between working memory load and activation.


RaiseYourIQ offers n-back training for free as part of the SMART brain training course. N back is a brain performance task for memory and intelligence that is used as an assessment tool in cognitive neuroscience to measure working memory or fluid intelligence. The free RaiseYourIQ N-Back training is scientifically proven to improve the brains working memory and when combined with SMART brain training course can raise IQ levels by over 30 points.

The science SMART brain training including our “Fast” and “Mindfulness” training can work with your head space to improve mindfulness and overall brain health. Brain training develops a stronger, fitter brain that is better able to cope with exams, business, stress and life challenges. Brain training works by improving the brains function regarding problem-solving, learning capacity, promoting positive thinking and improving mood. A fitter brain has less stress and is in more control of decision making. Teachers can use brain training as mindfulness exercises to help kids, including those with ADHD, anxiety and autism, regulate behavior and focus on learning. SMART brain training can help adults, businesspeople and children deal with the everyday difficulties of today's lifestyles.

RaiseYourIQ offers both personal and professional packages. Some of our therapeutic tools are only available to clinicians. Ask your therapist about RaiseYourIQ Tools. For our SMART brain training and FAST training programs we suggest that three to six four months is the optimal brain training period to improve IQ, even though some of our users complete the programme in quicker time frames.

Regardless of how you access RaiseYourIQ it is important that you give yourself the time to apply your newly learned skills whether that is in a school or work environment, the time to consolidate what you have learned on the SMART Brain Training course. Even where a capable and determined user can finish the programme in 8 weeks, it is advisable that they use our revision modules and speed training modules to extend their training for as long as possible to ensure long lasting results. Some children or individuals with time constraints, learning difficulties or behavioural problems may require 6 or more months to complete the training and purchasing training for a longer period will reduce the pressure to work at an unnatural pace that makes learning aversive.